Split peas are a type of field pea, which is a pea grown specifically for drying, while lentils are their own type of legume, harvested as the seed of the plant and dried. Christine graduated from Le Cordon Bleu in Paris, France, and she has worked at Cook's Illustrated and CHOW.com. Lentils are usually processed into Chinese food. Lentils always eaten the skins. Before using dry split peas or lentils, sift through them with your fingers, looking for shriveled up peas or even small rocks.Discard any rejects and rinse and drain well. Lentils is a type of nut which is believed to be one of the oldest in the history of beans that are consumed by humans. I also bulked the soup up with nutritious vegetables: celery, carrots and … However, split peas are an actual field pea that is dried. These cute little dried legumes are both healthy and delicious, but it’s worth knowing their varieties and differences. So it’s reasonable if this tender peas beans consumed. Other Comparisons Similar to Lentils Vs Split Peas Black Beans Versus Red Beans Let pressure release naturally for 15 minutes, then manually release any remaining pressure. Enjoy. About Dried Peas Dried green peas are in the same plant family as beans and lentils, but are usually grouped separately since their preparation is different. Chickpeas (Garbanzo) Versus Navy Beans; Chickpeas (Garbanzo) Versus Split Peas; Lentils Versus Navy Beans; Lentils Versus Split Peas Lentils are a type of small-sized nuts are commonly used in India. The salt and water will be absorbed by the lentils and peas causing them to soften and swell. They can be kept in an airtight container in a cool, dark place for up to one year. After this, they are “split” into two halves. They have recently become more popular as a base protein for plant-based protein powders. Lentils are worth you consume every day, because this nut contains many nutrients that are good for your body. You can boil or microwave the frozen or canned varieties to heat through. Because these nuts including peanuts sold dried, then processed before the first soak in cold water for 30 minutes for easy software later if boiled. So, any split legume is referred to as a dal in Indian culture. Once you’ve measured the amount of lentils you need, put them in a strainer and sift through them with your fingers, looking for grit or small stones. A pulse refers to the dry, edible seed of the pod. Peas are fruits of pea plant while lentils are seeds of the lentil plant or legumes. Lentils, on the other hand, are the seeds found in the pods of a small annual plant. Common types of beans are: black, kidney, pinto, and white beans, soybeans / edamame (including tofu), chickpeas, and peas (including split peas). The article will exist below. The Difference Between Split Peas and Lentils. Split peas are field peas, which are a variety of yellow or green peas grown specifically for drying. Like split peas, they are good sources of fiber and protein and also contain high amounts of calcium and vitamins A and B. Because split peas and lentils are dried and hard, this is considered a soaking phase, not really a cooking phase. By seeing both foods compared, you can make wise choices on what you eat. Fresh peas can be enjoyed raw or steamed to soften. Note: This is the first in a weekly series. Also, cooked split peas and lentils, while a good source of complex carbohydrates and protein, contribute negligible fat, keeping the caloric count low for the amount of protein provided. How to Prepare Split Peas and Lentils Sort and rinse. Split Green Peas vs Whole Dried Peas: A Comparison. Spread them out on a clean kitchen towel or rimmed baking sheet. Split peas are a member of the legume family, as are lentils.